Reclaim Your Body, Restore Your Inner Harmony

Holistic wellness through somatic coaching and mind-body integration.

Trauma Healing

Personalized support for deep nervous system regulation.

Guided self-discovery for optimal well-being.

Compassionate approach to mind-body integration.

Somatic Focused Work
Internal Family Systems

Welcome to MC Somatics

At MC Somatics, I guide individuals on a journey of healing, self-discovery, and nervous system regulation through compassionate somatic coaching.

a woman sitting in a lotus position with a sunbeam
a woman sitting in a lotus position with a sunbeam
a woman sitting in a lotus position with a lightning bolt on spine
a woman sitting in a lotus position with a lightning bolt on spine

My Healing Approach

Specializing in Internal Family Systems and Somatic Work, I offer personalized support to help you reconnect with your body and achieve well-being.

Holistic Wellness Services

Explore our compassionate approach to somatic coaching and mind-body integration for optimal well-being.

a woman sitting in a lotus position with her hands on her knees
a woman sitting in a lotus position with her hands on her knees
Somatic Coaching Sessions

Personalized guidance for deep nervous system regulation and self-discovery.

Trauma Healing Support

Utilizing Internal Family Systems and Gentle Trauma Release for effective trauma resolution and emotional healing.

Mind-Body Integration

Techniques to reconnect with your body and enhance overall wellness.

”I have had Michelle on the Anxiety Rx Podcast. I am very impressed with her natural intuition and dedication to knowing herself and healing from her own struggles. She has a genuine gift of understanding human nature and a sincere desire to show others the way out of emotional dysregulation.”

- Dr. Russell Kennedy, author of Anxiety RX