
Reclaim Your Body, Restore Your Inner Harmony
Holistic wellness through somatic coaching and mind-body integration.
Trauma Healing
Personalized support for deep nervous system regulation.
Guided self-discovery for optimal well-being.
Compassionate approach to mind-body integration.
Somatic Focused Work
Internal Family Systems
Welcome to MC Somatics
At MC Somatics, I guide individuals on a journey of healing, self-discovery, and nervous system regulation through compassionate somatic coaching.




My Healing Approach
Specializing in Internal Family Systems and Somatic Work, I offer personalized support to help you reconnect with your body and achieve well-being.
Holistic Wellness Services
Explore our compassionate approach to somatic coaching and mind-body integration for optimal well-being.


Somatic Coaching Sessions
Personalized guidance for deep nervous system regulation and self-discovery.
Trauma Healing Support
Utilizing Internal Family Systems and Gentle Trauma Release for effective trauma resolution and emotional healing.
Mind-Body Integration
Techniques to reconnect with your body and enhance overall wellness.
”I have had Michelle on the Anxiety Rx Podcast. I am very impressed with her natural intuition and dedication to knowing herself and healing from her own struggles. She has a genuine gift of understanding human nature and a sincere desire to show others the way out of emotional dysregulation.”
- Dr. Russell Kennedy, author of Anxiety RX